In this special 60th episode, we invite you to join us for an 8-minute equanimity meditation designed to help veterinary professionals navigate the emotional highs and lows of the profession. This practice will guide you through a series of min...

Feeling drained and disconnected from your work? You’re not alone. In this episode, we dive into the emotional challenges that many veterinary professionals face: burnout, compassion fatigue, and empathy fatigue. Though often used interchangeab...

Timed to coincide with Canada’s Pink Shirt Day, we explore a challenge that many veterinary professionals face: managing rude client interactions. These behaviors, though often not personal, can profoundly impact veterinary teams, leading to bu...

From high rates of depression among veterinary students to significant psychological distress in practice teams, this episode tackles the challenges and importance of mental health conversations in the veterinary profession. Building on the mom...

While bubble baths and spa days are nice, true self-care goes much deeper—it's about prioritizing actions that genuinely support your physical, emotional, and mental wellbeing. During this episode, we share personal stories and evidence-based i...